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Classes focus on a wide variety of athletic parkour and ninja-style skills, including:
Jumps and safe landings
Climbing and obstacle movement
Running and agility drills
Strength and conditioning training
Tumbling and flip progressions
Balance, coordination, and body control
Athletes are grouped into age-appropriate classes to ensure safe instruction and proper skill development.
See our schedule for more details on class placement.
Ninja Force runs continuously from August through August, and athletes may join at any time throughout the year.
Our Ninja Force Parkour program is an exciting, high-energy class designed for athletes ages 3–18. Parkour training helps athletes build strength, agility, coordination, and confidence through fun, movement-based obstacle skills
1 class per week: $55 per month
Classes focus on a wide variety of athletic parkour and ninja-style skills, including:
Jumps and safe landings
Climbing and obstacle movement
Running and agility drills
Strength and conditioning training
Tumbling and flip progressions
Balance, coordination, and body control
Athletes are grouped into age-appropriate classes to ensure safe instruction and proper skill development.
See our schedule for more details on class placement.
Ninja Force runs continuously from August through August, and athletes may join at any time throughout the year.
Our Ninja Force Parkour program is an exciting, high-energy class designed for athletes ages 3–18. Parkour training helps athletes build strength, agility, coordination, and confidence through fun, movement-based obstacle skills
1 class per week: $55 per month